How to Gain More Yardage in Driving

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Healthy Living : Health & Medical

Sourdough Starter Bread Nutrition

Many of us love to savor a slice of sourdough bread, relishing its chewy crust and tangy flavor, but baking with wild yeast and whole grains provides benefits that run deeper than taste.

How to Increase Metabolism and Stay Alert

Your metabolism, or metabolic rate, is the energy that is burned just by keeping your body functioning. Therefore, people with high metabolisms burn more energy and lose fat more quickly. The rate of your metabolism is something you are born with, but you can increase your metabolic rate by followin

The Effect of Green House Gases on the Environment

The U.S. Environmental Protection Agency recognized the effects of greenhouse gases on the environment, calling them a threat to public health and the environment. Through the ages, the environment has had a mechanism to handle carbon in the atmosphere by sequestering atmospheric carbon in plants. H

Who Is Eligible for HPV Vaccinations?

The human papillomavirus, or HPV, is commonly spread through genital/sexual contact. According to the Centers for Disease Control and Prevention (CDC), it is most prevalent in people in their late teens to early 20s. For those who are eligible, vaccination can reduce the risk of HPV-related cervical

Nutritional Meal Plan for Weightlifters

The goal of a weightlifter is to increase muscle and reduce the amount of fat in the body. Any nutritional meal plan that is adopted needs to embody a lifter's goal. That means proteins, carbohydrates and fats need to be artfully balanced in proportions that will help speed the process of muscle bui

Herbs for Urinary Health

The urinary system is one of the prime vehicles that the body uses to filter out and dispose of toxic substances. When the urinary system becomes unhealthy, a variety of conditions can manifest---from urinary tract infections to kidney stones. Fortunately, herbal medicine has been used for thousands

Pressure Points for Natural Self Healing

The application of pressure to various tender points in the body is an ancient Chinese and Japanese practice. Multiple pressure, or trigger, points are said to be connected to vital organs through channels of energy, or chi. You can use application of gentle pressures for different effects, such as

Home Boil Treatment

A boil is caused by bacteria under the skin. The bacteria cause an infection, which creates a pus-filled area underneath the skin. Eventually it will burst and the pus will drain. Sometimes a group or series of boils forms: this group is called a carbuncle. Although boils may be painful, usually th

Bidet FAQ

Bidets come in several different styles.Toilet bowl and bidet in a toilet image by terex from Fotolia.comThere are two basic types of bidets, free-standing units and seat varieties that simply attach to the toilet. These porcelain cleaning devices are intended to increase a user's ability...

Natural Cures for Armpit Rashes

Armpit rashes can be unsightly, uncomfortable and embarrassing. They can cause pain, odor and intense itching. Common causes of armpit rashes include fungal infections, excess moisture and heat. Even though these rashes can be caused by many different things, there are natural ways to cure them.

How to Change a Smooth Treadmill Belt

A treadmill is a great exercise machine to help increase your cardiovascular endurance. Over time, the treadmill belt may become worn, frayed or curl up at the edges and need to be replaced. Some treadmill belts are smooth and can be replaced with a belt that provides more traction, as long as the b

Adverse Effects of High Sodium Intake

Sodium has positive benefits for the body as well as plenty of negative ones. Because lots of people like the taste of salt, they may find themselves adding salt to food that is already salty. And because there is already salt in so many foods, adding more can cause you to get too much sodium in y

Oxy Powder Directions

Oxy-Clean is a health product touted by its manufacturer as a natural way to cleanse the colon of toxins and relieve bloating, constipation and gas. Although most medical professionals advise that colon cleansing is unnecessary and potentially harmful, those in alternative medicine communities still

List of Halogenated Hazardous Waste Compounds

A hazardous waste material is any chemical compound that can cause health issues including injury, illness, disability or even death when a person is exposed to such a compound. Halogenated compounds are non-metal compounds. Therefore, a halogenated hazardous waste compound is any...

How to Change Body PH

The abbreviation "pH" comes to us from German--the H stands for hydrogen, and the p is for "potenz," which translates as potency or power. In any case, it is well understood what pH measures the acidity or alkalinity of a given substance. Lemon juice, a very acidic substance, ranks about a 2 on the

Natural Diabetic Cures

When you digest food, it is broken down into glucose and absorbed into your bloodstream, where it triggers the pancreas to release insulin. Insulin helps carry glucose to your cells, where it is used as fuel for energy. If you have Type 1 diabetes, the pancreas does not produce insulin at all, and

Nutrition Facts Egg Whites

Eggs have always been an excellent source of nutrition. However, people have become more concerned with calories, fat and cholesterol over the past couple of decades. As a result, many people focus on eating primarily egg whites rather than egg yolks, which is where most of the undesirable food con

How to Reduce Acid on Your Teeth

In order to keep your teeth in optimal condition, you must protect them from acid. The pH balance in the mouth should be neutral in order to prevent tooth decay. A neutral pH lies between 6.5 and 7. Certain foods, drinks, medications and gastric juices can lower the pH in your mouth to an acidic lev

Chlorhexidine Skin Antisepsis

Chlorhexidine is a compound that has massive antiseptic properties. It is seen to be highly effective in eliminating both gram positive as well as gram negative bacterial cells. It also stops the growth of bacteria by recombining with their genetic information to produce effective bacteriostatic pro