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Healthy Living : Health & Medical

Sourdough Starter Bread Nutrition

Many of us love to savor a slice of sourdough bread, relishing its chewy crust and tangy flavor, but baking with wild yeast and whole grains provides benefits that run deeper than taste.

How to Increase Metabolism and Stay Alert

Your metabolism, or metabolic rate, is the energy that is burned just by keeping your body functioning. Therefore, people with high metabolisms burn more energy and lose fat more quickly. The rate of your metabolism is something you are born with, but you can increase your metabolic rate by followin

The Effect of Green House Gases on the Environment

The U.S. Environmental Protection Agency recognized the effects of greenhouse gases on the environment, calling them a threat to public health and the environment. Through the ages, the environment has had a mechanism to handle carbon in the atmosphere by sequestering atmospheric carbon in plants. H

Gout Disease Prevention

According to the National Institute of Arthritis and Musculoskeletal Disease, gout affects 275 out of every 100,000 people, occurring more often in men than women. It can affect any joint in the body, such as the fingers, knee and elbow, but typically patients show signs of gout in their big toe. Re

Who Is Eligible for HPV Vaccinations?

The human papillomavirus, or HPV, is commonly spread through genital/sexual contact. According to the Centers for Disease Control and Prevention (CDC), it is most prevalent in people in their late teens to early 20s. For those who are eligible, vaccination can reduce the risk of HPV-related cervical

Nutritional Meal Plan for Weightlifters

The goal of a weightlifter is to increase muscle and reduce the amount of fat in the body. Any nutritional meal plan that is adopted needs to embody a lifter's goal. That means proteins, carbohydrates and fats need to be artfully balanced in proportions that will help speed the process of muscle bui

Commercial Wiring Methods

Several wiring methods are available for commercial installation. Some methods play a role in specific conditions, while some have a broader application. Commercial wiring methods fall into three categories: multiconductor cable, raceways and cable trays. Electricians must follow general guidelines

Herbs for Urinary Health

The urinary system is one of the prime vehicles that the body uses to filter out and dispose of toxic substances. When the urinary system becomes unhealthy, a variety of conditions can manifest---from urinary tract infections to kidney stones. Fortunately, herbal medicine has been used for thousands

Pressure Points for Natural Self Healing

The application of pressure to various tender points in the body is an ancient Chinese and Japanese practice. Multiple pressure, or trigger, points are said to be connected to vital organs through channels of energy, or chi. You can use application of gentle pressures for different effects, such as

How to Clean the Crystalline Lens With Natural Herbs

Learning how to clean your crystalline lenses can make the difference between reliable eyesight and your eyes becoming shrouded with a layer of blinding mist. According to the Ted Montgomery website, which specializes in biology information, the crystalline lenses, which are located behind the iris,

How to Change a Smooth Treadmill Belt

A treadmill is a great exercise machine to help increase your cardiovascular endurance. Over time, the treadmill belt may become worn, frayed or curl up at the edges and need to be replaced. Some treadmill belts are smooth and can be replaced with a belt that provides more traction, as long as the b

Adverse Effects of High Sodium Intake

Sodium has positive benefits for the body as well as plenty of negative ones. Because lots of people like the taste of salt, they may find themselves adding salt to food that is already salty. And because there is already salt in so many foods, adding more can cause you to get too much sodium in y

Oxy Powder Directions

Oxy-Clean is a health product touted by its manufacturer as a natural way to cleanse the colon of toxins and relieve bloating, constipation and gas. Although most medical professionals advise that colon cleansing is unnecessary and potentially harmful, those in alternative medicine communities still

List of Halogenated Hazardous Waste Compounds

A hazardous waste material is any chemical compound that can cause health issues including injury, illness, disability or even death when a person is exposed to such a compound. Halogenated compounds are non-metal compounds. Therefore, a halogenated hazardous waste compound is any...

How to Change Body PH

The abbreviation "pH" comes to us from German--the H stands for hydrogen, and the p is for "potenz," which translates as potency or power. In any case, it is well understood what pH measures the acidity or alkalinity of a given substance. Lemon juice, a very acidic substance, ranks about a 2 on the

Prevention of Zoonotic Diseases

Zoonotic diseases are those that can be transmitted from animals to humans, according to the Centers for Disease Control and Prevention (CDC). Although most humans come into contact with animals from time to time, the issue of zoonotic diseases is of special concern to people who spend much of their

How to Make Low-Carbohydrate Meat Loaf

Obesity is a fast-growing disease that is plaguing U.S. society. A low-carbohydrate diet with weight-loss and be healthy without making extreme changes in your diet. Carbohydrates produce insulin, which, in turn, is responsible for making your body feel hungry. Low-carbohydrate food reduces the feel

Nutrition Facts Egg Whites

Eggs have always been an excellent source of nutrition. However, people have become more concerned with calories, fat and cholesterol over the past couple of decades. As a result, many people focus on eating primarily egg whites rather than egg yolks, which is where most of the undesirable food con

Health Effects of GMO

Genetically modified food is altered to be resistant to disease and pesticides, and for greater crop yields.bio-deisel fuel image by John Keith from Fotolia.comA GMO is a genetically modified organism, with its recombinant DNA altered to introduce new properties, like resistance to pests....