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Sleep Disorders : Health & Medical

What Is "Sleep?"

For most of human history, "sleep" was considered to be little more than "not awake". It was simply a period of time that you were not conscious and mostly happened during the night. Now, thanks to pioneering research done over the last few decades, sleep is recognized as a criti

Is Your Teen Too Tired?

Sleep-deprived teens aren't just cranky; they're also more likely to get poor grades, feel depressed, and-perhaps scariest of all-fall asleep behind the wheel.

Get This Much Sleep for a Sharp Memory

Getting a recommended seven hours of sleep a night may help women to keep their memory sharp, suggests a new analysis of data from the Nurses' Health Study.

Available Techniques to Stop Snoring That Is Highly Effective

Techniques to stop snoring can be hard to determine which of them are truly useful. It's vital to do your research and find out which of the techniques can actually produce results. Snoring is a very frustrating symptom that can effect a person's lifestyle.

Trick to Stop Snoring That Work VERY Well in Helping You Quit Snoring

This might sound funny, but there are quite a lot of people who snore because they cannot bring themselves to accept that they do. Every time someone says it to them, they scoff and look the other way. This is not productive as they will never record progress until they accept the truth. You want to

The Importance of a New Mattress & Buying Tips

Have you used the same mattress for the past 10 years? New research has highlighted just how important a mattress is to a good night's sleep. Find out why you should consider buying a new mattress.

How To Cure Your Snoring

If you are a snorer, you should know that there are some simple ways to stop by using common household items. Try some of these methods and see which ones work best for you.

What Is Insomnia?

Quite a lot of situations may possibly formulate a person susceptible to insomnia. Even aged people are at high danger of being at insomnia for the reason that they are having a propensity to be asleep restlessly as well as calmly.

Stop Snoring Surgery - How Do You Cure Snoring?

So how do you cure snoring with stop snoring surgery? Most people who want to get a solution to their snoring problem would have heard of stop snoring surgery but are not sure about whether it would really work. Before that, the typical solution offered by most doctors would be medications and other

Sleep Disorder Diagnosis is Very Important For Anyone With Sleep Apnea

Do you or your partner snore frequently? Snoring can be very annoying and prevent everyone in the family from getting the sleep they need. Mild snoring is not a serious condition. It can easily be taken care of through the use of over the counter medicines. These medicines are available at any drug

Stop Snoring Naturally - Learn How to Snore No More

Do you have a snoring problem? Are you tired of the embarrassments every time you fall asleep? Well, this article will help you achieve snoring relief and teach you how to stop snoring naturally.

What is Hypersomnia?

Many people are familiar with the term insomnia; but did you know that there is such thing is hypersomnia aka oversleeping? Hypersomnia can affect school and work performance as well as relationships and other familiar settings one encounters each day.

Insomnia - Looking For Remedies?

Let me ask you a question. You like to sleep right? I can't think of anybody who doesn't like to sleep. As a matter of fact if you are deprived of sleep for long enough it can affect your physical, emotional and psychological health.

Jet Lag & Sleep

Every day, jet lag affects thousands of travellers all over the world. It's estimated three in four people conducting long-haul travel experience some form of jet lag. If you're one

How To Cure Insomnia Without Pills?

Find out what causes insomnia, and how to cure insomnia without pills. You don't have to use pills anymore to get a good nights rest, as there already is a completely natural cure for this sl