Diet & Fitness : Health & Medical
Onions are one of the most common ingredients of recipes in many different countries and cultures throughout the world. They come in many different forms; fresh, frozen, canned, caramelized, pickled, powdered, chopped and dehydrated and can be used in almost every type of food. It has been claimed t
If you are new to the alkaline diet, you probably know by now that a food chart is the one must-have tool for anyone who wants to succeed on this diet. But while there are countless acid alkaline food charts around the Internet, it is actually quite hard to find one that is accurate and useful.
Here's a great question I was asked on a health panel recently: "Dr. Kristen, can you tell is in the simplest way, what's the best type of nutritional lifestyle to boost the immune system this winter?"
Many people are suffering from obesity or being over weight all over the world and especially in United states where thousands of people are obese because of bad eating habits and of course an unhealthy lifestyle. While some people who call themselves diet experts but actually know only a thing or t
Lizards are part of a large group of reptiles that are relatively small in size. These reptiles are known for their vibrantly colored skin and their twisting s-type body. Capturing the detail of a lizard in a cake can pose a challenge, especially if you are new at cake decorating. Rather than carve
In October of 2007 my life was in a down hill spiral. I had no energy, no drive. I couldn't play with my daughter or even do basic housework. My first thought was depression, but as a certified counselor I knew I didn't have enough symptoms to be diagnosed. The desire to lead my normal lif
I get a lot of emails in which the main topic is cheating on Medifast. People really want to know how common this practice is, how many people do it, how often it occurs and if it affects your results. I heard from someone who said: "approximately how many people cheat on Medifast? Because I do
-- Unlike the American hot beverage of choice, green tea isn't available on every street corner in every city. But it's difficult to dispute the nutritional benefits of this centuries-favored Asian brew, with its powerful flavonoids and antioxidants consi
Fondant is a sweet, smooth substance that is used as a covering for fancy and elegant cakes. You might think that fondant should be left to professional bakers, but it is not that difficult to work with at home. Decorating cupcakes with fondant will give them a sleeker, more professional look. This
Are you having difficulties trying to reduce tummy fat? Have you tried out a plethora of diet programs and have not had any success? Well, take just 65 seconds out of your day to read this article and learn about the best diet to reduce stubborn tummy fat fast.
Fad diets are not the best way to permanent slimming. The promises for safe weight loss, usually at short notice, is surely tempting, but the disadvantages are many. In principle, the one to follow a diet with very few calories, or with severe restrictions on foods allowed for, is far from easy espe
Dieters seeking to engage in a low fat diet plan will often wonder: what is the best plan to follow? When it comes to diets, is one better than the other? There are many diets that encourage the reduction of fat consumption in order to lose weight, and on the surface they may all seem the same. Ther
Does Medifast work? If you are anything like the majority of people who are trying to get thin, fit and fabulous this summer, you are unquestionably considering the Medifast diet to help you get there. Why? Well, with so many SCAM diet programs being pushed by manipulative marketers these days, it&a