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Diet & Fitness : Health & Medical

What Does an Onion Do for Your Body?

Onions are one of the most common ingredients of recipes in many different countries and cultures throughout the world. They come in many different forms; fresh, frozen, canned, caramelized, pickled, powdered, chopped and dehydrated and can be used in almost every type of food. It has been claimed t

Acid Alkaline Food Charts - Where to Look

If you are new to the alkaline diet, you probably know by now that a food chart is the one must-have tool for anyone who wants to succeed on this diet. But while there are countless acid alkaline food charts around the Internet, it is actually quite hard to find one that is accurate and useful.

Cleansing With Essential Oils

Why is cleansing more effective than the traditional diet? How can a person incorporate essential oils into cleansing?

The Gluten Free Bread Diet

Many people are suffering from obesity or being over weight all over the world and especially in United states where thousands of people are obese because of bad eating habits and of course an unhealthy lifestyle. While some people who call themselves diet experts but actually know only a thing or t

How to Carve a Lizard Cake

Lizards are part of a large group of reptiles that are relatively small in size. These reptiles are known for their vibrantly colored skin and their twisting s-type body. Capturing the detail of a lizard in a cake can pose a challenge, especially if you are new at cake decorating. Rather than carve

C-A-N-C-E-R - Consuming Anti-Nutritious Crud and Endless Rubbish

There is no cure for cancer because cancer is caused by dietary garbage. The "cure" then, of course, is to correct your diet to remove all the non-nourishing, anti-nutritional crud and eliminate all the endless rubbish most consume without realizing the hidden dangers and costs.

Unpleasant Surroundings May Up Obesity Risk

People who live in areas with little greenery and lots of litter and graffiti may be up to 50% more likely to be obese as residents of neighborhoods with an abundance of trees and clean, open space.

The Lean and Green Diet - What is It, Really? How Does it Work?

There seems to be confusion as to what "lean and green" diet really means.I am on the Medifast diet.Sometimes, I'll have people come up to me and say "oh, you mean the "lean and green." Well, not exactly.I think that the confusion likes in the fact that there are a coup

How to Decorate Cupcakes With Fondant

Fondant is a sweet, smooth substance that is used as a covering for fancy and elegant cakes. You might think that fondant should be left to professional bakers, but it is not that difficult to work with at home. Decorating cupcakes with fondant will give them a sleeker, more professional look. This

Getting big on diet sodas

Fructose, a sweetener commonly used in soft drinks and found naturally in fruit juice, may induce a hormonal response in the body that promotes weight gain.

Fad Diets - Not So Effective Long Term

Fad diets are not the best way to permanent slimming. The promises for safe weight loss, usually at short notice, is surely tempting, but the disadvantages are many. In principle, the one to follow a diet with very few calories, or with severe restrictions on foods allowed for, is far from easy espe

The Cardio Free Diet Reviewed

All of our lives, we have heard that cardiovascular exercise is a vital component of any weight loss program. So what would you say if a diet came along that claims that cardio is not only useless but is actually making weight loss more difficult?

Losing Tummy Fat Overnight

Is there a quick and easy solution to your overweight problem? Read this article to find out the truth.

What's the Best Low Fat Diet Plan?

Dieters seeking to engage in a low fat diet plan will often wonder: what is the best plan to follow? When it comes to diets, is one better than the other? There are many diets that encourage the reduction of fat consumption in order to lose weight, and on the surface they may all seem the same. Ther

The Benefits of Fatloss4Idiots

This article discusses some of the benefits of Fatloss4Idiots. This weight loss method is unlike any other out there, and therefor has many unique benefits.