Anxiety : Health & Medical
Have you been going through a lot of stress lately? Have you been asking yourself "what does an anxiety attack feel like?If so then it is good that you are reading this article.In this article we are going to discuss the three main symptoms of a panic attack which are hot and cold flashes, pain
Fear and tension are what you feel when you have the condition called anxiety. Put it another way, it is a feeling of worry. Anxiety goes deep until it determine the status of your emotional and psychological well being.
Are you the type of person that is constantly worried and you are unsure what to do with yourself?Do you want to take the worry and the stress out of your life with one of the many anxiety cures that are out there?There are many ways to make your life happier and one of them is to get rid of all the
Generalized anxiety disorder treatment, so what is it, should you be worried? Well to answer that, yes very concerned.
This article is a first-person story of one man's struggle with anxiety and panic.After years of struggle, he has finally reached a point where these attacks are largely a thing of the past.With the right help, someone can shorten the years of struggle and gain the help they need to end panic a
It is a well known fact that the current economic conditions have causeda lot of excess stress in America. However, what you many not know is how prevalent a problem it actually is and how it affects individuals differently from place to place. To learn more about how stress is affecting Americans e
Here's a secret about "diet" and panic attacks that most people -- even the experts don't know! Increase the amount of water you drink daily (I told you this was simple!) It's no secret that most of us don't drink enough water to begin with.
Do you need help for your panic attacks? If so, you are not alone. Approximately 40 million American adults suffer from anxiety disorders. By simply stumbling upon this article, it shows that you are willing to do research, be proactive, and heal yourself.
Story techniques are a powerful way to learn control over anxiety and fear. Here's one from a Tibetan monastery.
It's a familiar feeling for many, if not most, the stomach churning vice like sensation of being gripped by fear. Why do we find some things really difficult to do such as public speaking, asking our boss for more money, changing our job or telling our nearest and dearest what our real feelings
Many of the sufferers of anxiety go to their doctor seeking help, and the doctor almost invariably prescribe anxiety medications. These medications can definitely help the sufferer, and can drastically change the user's life. However many of the negatives of prescription anxiety medications are
Many Americans are plagued by anxiety and panic attacks, and many feel that there is no hope for them. If you ask anybody who suffers from anxiety whether or not they are interested in curing anxiety attacks they will tell you that they probably don't want anything more.
Natural healing for anxiety can be highly effective when your individual needs are met. And that is exactly what natural healing tends to do. The therapists take time to consider all aspects of you and your anxiety - when it started, how severe it is, what sets it off, what settles it and on and on.
There are two types of Panic or Anxiety Attack. The Spontaneous, or Uncued. This type simply happens! One second, you're fine. The next, you're in the grip of one of these attacks. They can occur at any time. While you're asleep, even sitting and quietly relaxing. In fact, although it
Anxiety disorders affects over 20 million of the adult population in the USA alone; worldwide these figures are astronomical, and anxiety is becoming more and more prevalent in younger people with many teenagers and even younger children being diagnosed each year. Normal everyday anxiety is natural